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Living Joyfully

A Journey in Cultivating More Joy in Life

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Category Archives: health

Send Love to Feel Your Best

On my best days, I have a spring in my step, joy in my heart, and feel surrounded by a sense of peace. That can be pretty elusive some days. Everything can be fine, but schedules get chaotic – the peace changes into stale air or worse, chaos; my heart feels heavy or angry, and …

Continue reading “Send Love to Feel Your Best”

Posted bySherryMarch 9, 2019Posted inhealth, UncategorizedTags: health, love, stress1 Comment on Send Love to Feel Your Best

Beginning a Meditation Practice

How to start a meditation practice

Posted bySherryFebruary 9, 2019February 9, 2019Posted inhabits, healthTags: guided meditation, joy, meditationLeave a comment on Beginning a Meditation Practice

Consistent Journaling

Find ways to start a consistent journaling practice

Posted bySherryFebruary 6, 2019February 8, 2019Posted inhabits, health, products, UncategorizedTags: consistency, journaling, joyLeave a comment on Consistent Journaling
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