Send Love to Feel Your Best

On my best days, I have a spring in my step, joy in my heart, and feel surrounded by a sense of peace. That can be pretty elusive some days. Everything can be fine, but schedules get chaotic – the peace changes into stale air or worse, chaos; my heart feels heavy or angry, and …

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Addressing Stress

Stress stresses me out. Like really. I shut down. It’s been really interesting watching what happens to me when stress starts piling up. When five emails come in needing five different questions answered immediately even though I’m on deadline for something else and haven’t thought about any of those other assignments in weeks or months, …